Vegetables Recipes

ROASTED CORNISH HENS WITH VEGETABLES Ingredient:
  • 6 medium potatoes, quartered
  • 6 medium carrots, cut in half lengthwise and cut into chunks
  • 1 large sweet onion, cut into wedges
  • 1/2 cup butter, melted
  • 2 teaspoons dried oregano
  • 2 teaspoons dried rosemary, crushed
  • 1-1/2 teaspoons garlic salt
  • 6 Cornish game hens (20 to 24 ounces each)
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 bacon strips

Roasted Cornish Hens With Vegetables

Dinner

Author: Taste Of Home

Roasting Simply Seasoned Cornish Game Hens And Vegetables In One Pan Results In A Full-flavored Meal In One.-lily Julow, Lawrenceville, Georgia

Time: 1h35m

Yield: 6 servings.

Number Of Ingredients: 12

Steps:
  • Preheat oven to 350°. In a large bowl, combine first seven ingredients. Transfer to a large shallow roasting pan., Brush hens with oil; sprinkle with salt and pepper. Wrap a bacon strip around each hen; secure with a wooden toothpick. Tie legs together. Place, breast side up, over vegetables., Bake, uncovered, 1-1/4 to 1-3/4 hours or until a thermometer inserted in thigh reads 180° and vegetables are tender. Remove hens to a serving platter; serve with vegetables.
Nutrition Facts:


EASY LEMON AND GARLIC BROCCOLI Ingredient:
  • 1 pound broccoli, separated into florets
  • 2 teaspoons fresh lemon juice
  • 2 tablespoons water
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 1 pinch salt
  • 2 teaspoons lemon juice
  • 1 teaspoon ground black pepper

Easy Lemon And Garlic Broccoli

Side Dish , Vegetables , Broccoli

Author: Upagainstawall

This Is An Easy Recipe For A Delicious Broccoli Side That Takes Just A Few Minutes To Make.

Time: 20m

Yield: 4

Number Of Ingredients: 8

Steps:
  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts:

Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g


HONEY GINGER CARROTS Ingredient:
  • 1 pound carrots, sliced
  • ¼ cup butter
  • 2 ½ tablespoons honey
  • 1 pinch ground ginger
  • 1 tablespoon lemon juice, or to taste

Honey Ginger Carrots

Side Dish , Vegetables , Carrots

Author: Linda

Carrots Sweetened With Honey And Lemon, With A Hint Of Ginger.

Time: 30m

Yield: 6

Number Of Ingredients: 5

Steps:
  • Bring a pot of water to a boil. Add carrots and cook until tender but still firm, about 5 minutes. Drain.
  • In a large skillet over low heat, melt butter with honey. Stir in ground ginger and lemon juice. Stir in carrots and simmer until heated through.
Nutrition Facts:

Calories 122.1 calories, Carbohydrate 13.8 g, Cholesterol 20.3 mg, Fat 7.8 g, Fiber 2.3 g, Protein 0.7 g, SaturatedFat 4.9 g, Sodium 98.8 mg, Sugar 9.9 g


ROASTED YAMS Ingredient:
  • 1 large yam, peeled and cut into 1/4 inch thick slices
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil

Roasted Yams

Side Dish , Vegetables , Sweet Potatoes

Author: Sara

Roasted, Thinly Sliced Yams Or Potato Of Your Choice, Quickly Adds A Yummy Side-dish To Your Meal. Best When Served With Chicken, Steak, Or A Mild Fish.

Time: 40m

Yield: 2

Number Of Ingredients: 4

Steps:
  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.
Nutrition Facts:

Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g


BAKED SEA BASS WITH VEGETABLES Ingredient:
  • 5 tablespoons olive oil
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • salt and ground black pepper to taste
  • 4 small eggplants, sliced
  • 5 Roma tomatoes, diced
  • 4 (3 ounce) fillets sea bass
  • 1 Roma tomato, sliced

Baked Sea Bass With Vegetables

Seafood , Fish

Author: Natalie Titanov

This Oven-baked Sea Bass With Tomatoes And Eggplant Is Very Simple And Easy To Prepare. Use Zucchini Instead Of Eggplant, If Desired.

Time: 50m

Yield: 4

Number Of Ingredients: 8

Steps:
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil so that it hangs over the sides of the dish.
  • Combine olive oil, oregano, basil, salt, and pepper in a large mixing bowl. Add eggplant and diced tomatoes and stir to coat thoroughly with the oil mixture.
  • Place sea bass in the center of the prepared baking dish and arrange vegetables on either side of the fish, layering sliced tomatoes on top. Raise and fold aluminum foil edges so that the fish bakes in the vegetable juice.
  • Bake in the preheated oven until fish flakes easily with a fork and eggplant is tender, 35 to 40 minutes.
Nutrition Facts:

Calories 359.2 calories, Carbohydrate 29.5 g, Cholesterol 35.1 mg, Fat 19.8 g, Fiber 15.1 g, Protein 21.3 g, SaturatedFat 3 g, Sodium 115.2 mg, Sugar 13.8 g


ROASTED ASPARAGUS WITH BALSAMIC VINEGAR Ingredient:
  • 2 pounds fresh asparagus, trimmed
  • 2 tablespoons olive oil
  • ½ pinch ground sea salt
  • ⅛ teaspoon ground black pepper
  • 3 tablespoons balsamic vinegar

Roasted Asparagus With Balsamic Vinegar

Side Dish , Vegetables , Asparagus , Baked

Author: Gemini26

A Quick And Robust Way To Enjoy Asparagus. Roasting Highlights The Natural Sweetness Of The Asparagus While The Balsamic Vinegar Offers A Tangy Compliment To This Great Side Dish.

Time: 20m

Yield: 6

Number Of Ingredients: 5

Steps:
  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.
Nutrition Facts:

Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g


ASPARAGUS AND RED PEPPER WITH BALSAMIC VINEGAR Ingredient:
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • ½ bunch fresh asparagus, trimmed
  • 1 red onion, sliced
  • 1 red bell pepper, sliced
  • salt to taste
  • 1 tablespoon balsamic vinegar
  • ¼ cup Parmesan cheese
  • 1 tablespoon sesame seeds
  • 1 tablespoon toasted pine nuts

Asparagus And Red Pepper With Balsamic Vinegar

Side Dish , Vegetables , Asparagus

Author: Patrick

A Bright And Flavorful Vegetable Dish That Even Vegetable Haters Will Enjoy. It Goes Great With Roasted Meats. For Milder Flavors, Substitute Mozzarella Cheese And Use Less Vinegar.

Time: 20m

Yield: 2

Number Of Ingredients: 10

Steps:
  • Melt the butter with the olive oil in a large skillet over medium heat; add the asparagus and red onion in the mixture, season with salt, and cook until the onion begins to soften, about 5 minutes. Stir the red bell pepper into the mixture and continue cooking until the onions begin to caramelize, another 5 minutes. Remove from heat and add the vinegar, Parmesan cheese, sesame seeds, and pine nuts; toss to combine.
Nutrition Facts:

Calories 271.8 calories, Carbohydrate 16.4 g, Cholesterol 24.1 mg, Fat 20.2 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 7 g, Sodium 203.4 mg, Sugar 8.2 g


DSF'S HONEY ROASTED CARROTS AND PARSNIPS Ingredient:
  • 3 carrots, peeled
  • 3 parsnips, peeled
  • 2 tablespoons olive oil
  • ¼ cup honey
  • salt and ground black pepper to taste

Dsf's Honey Roasted Carrots And Parsnips

Side Dish , Vegetables , Carrots

Author: Drseussfreak

My Wife Is Pregnant And She Wanted Carrots, Parsnips, And Honey, So I Threw Them Together In The Oven And This Is What We Got. Simple, Healthy, And Delicious!

Time: 50m

Yield: 4

Number Of Ingredients: 5

Steps:
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange carrots and parsnips in a baking dish; drizzle with olive oil. Toss to evenly coat vegetables. Pour honey over coated vegetables and season with salt and pepper; toss to coat.
  • Bake in the preheated oven until vegetables are very tender, about 40 minutes.
Nutrition Facts:

Calories 225 calories, Carbohydrate 41.5 g, Fat 7.2 g, Fiber 6.7 g, Protein 1.8 g, SaturatedFat 1 g, Sodium 48.7 mg, Sugar 25 g


CANDIED YAMS CASSEROLE WITH PECANS Ingredient:
  • 1 (40 ounce) can cut yams, drained
  • 1 cup white sugar
  • ½ cup whole milk
  • ½ cup salted butter, softened
  • 2 eggs, beaten
  • 1 ½ cups brown sugar
  • 1 cup chopped pecans
  • ½ cup salted butter, softened
  • ½ cup all-purpose flour

Candied Yams Casserole With Pecans

Side Dish , Vegetables , Sweet Potatoes

Author: Kcooper78

This Recipe Was Given From A Friend Of Mine. She Has Been Using This Recipe For 10-plus Years. It Is Absolutely Easy. Great For Thanksgiving Or For Any Time Of The Year. Let The Casserole Cool And Serve With Whipped Topping.

Time: 50m

Yield: 6

Number Of Ingredients: 9

Steps:
  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  • Put yams in a microwave safe bowl; heat in the microwave oven until softened, about 75 seconds.
  • Transfer cooked yams to a large mixing bowl; add white sugar, milk, 1/2 cup butter, and eggs and beat with a hand mixer until smooth. Pour the yam mixture into the prepared baking dish.
  • Mix brown sugar, pecans, 1/2 cup butter, and flour together in a bowl with a wooden spoon until crumbly, sprinkle over the yam mixture to cover.
  • Bake in preheated oven until golden brown, about 30 minutes.
Nutrition Facts:

Calories 820.6 calories, Carbohydrate 100 g, Cholesterol 145.4 mg, Fat 46.4 g, Fiber 4.4 g, Protein 6.8 g, SaturatedFat 21.5 g, Sodium 300.8 mg, Sugar 84.7 g


BEST CANDIED YAMS WITH MARSHMALLOWS Ingredient:
  • 6 (29 ounce) cans yams in syrup, drained
  • 1 ½ cups brown sugar
  • 2 tablespoons ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon allspice
  • ¼ cup heavy cream
  • 1 (10.5 ounce) package miniature marshmallows
  • aluminum foil
  • cooking spray

Best Candied Yams With Marshmallows

Side Dish , Vegetables , Sweet Potatoes , Sweet Potatoes With Marshmallow Recipes

Author: Morgan Garrison

Wonderful, Traditional Candied Yams ... My Way! Not For Those Counting Calories And Enough To Feed A Crowd!

Time: 35m

Yield: 20

Number Of Ingredients: 9

Steps:
  • Preheat the oven to 400 degrees F (200 degrees C). Spray 2 pieces of aluminum foil with cooking spray.
  • Mash drained yams in a large bowl with a fork. Add ingredients in the following order, mixing well after each addition: brown sugar, cinnamon, cloves, allspice, and heavy cream. Pour mixture into two 8-inch square baking dishes. Sprinkle 1/2 of the marshmallows over each dish and cover with aluminum foil, spray-side down.
  • Bake in the preheated oven for 20 minutes. Remove foil and bake for an additional 5 minutes.
Nutrition Facts:

Calories 325.1 calories, Carbohydrate 74.9 g, Cholesterol 4.1 mg, Fat 1.6 g, Fiber 6.7 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 130.5 mg, Sugar 56.6 g


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